A Coaching Journey

A Coaching Journey – Pt. 5

Posted by on January 16, 2015 at 5:46 pm

So, after a bit of sweat and hard work, I got the strategic structure for Goal #2, and am hopefully on my way to staring down the other two goals. In the meantime, I was so energized by the process, and revving my engine to move forward, that I decided to put some fuel in […]

A Coaching Journey – Pt. 4

Posted by on January 5, 2015 at 3:34 pm

I was reviewing my notes and prepping for my Strategy session with Marielle when I noticed that all three of my primary goals, and even my secondary goal, had a common roadblock that was preventing my moving forward. And that roadblock (or, rather, “a brick wall”) was procrastination. Marielle would call this “an insight”. And, […]

A Coaching Journey – Pt. 3

Posted by on January 5, 2015 at 3:31 pm

So, here I am. Face-to-face with Marielle and about to set my Primary Goals. I’m still unsure. I feel like I am confronting my future and stepping out of what has become a comfort zone for quite some time. But isn’t that what I wanted? So, I take a deep breath and dive in. Marielle, […]

A Coaching Journey – Pt. 2

Posted by on December 19, 2014 at 7:10 pm

“So I have committed (I think) to take my self-improvement goals into my life as a whole with the help of certified results coach, Marielle Gauthier. I am feeling rather positive that the time is right, and that there are parts of my life that can be improved, although I have to admit to some […]

A Coaching Journey – Pt. 1

Posted by on December 10, 2014 at 6:45 pm

Why I Chose Coaching – Guest Blog with Linda Epstein   I am 67. Retired for seven years. About 18 months ago, I started working with personal fitness trainer and health coach, Matt Jodouin, owner of Fortitude Health and Fitness. Not only did Matt manage to get me off my sedentary butt, he has gently […]