Brain-based Coaching

My personal coaching journey – Andrea Lauder

Posted by on May 5, 2016 at 3:50 pm

My client, Andrea Lauder talks about how personal coaching impacted her life. She worked hard and got amazing results! A special thanks goes out to Andrea for sitting down with me to discuss her experience!   Have you heard about my ‘VIP Power UP Your Life’ Retreat? If you’re ready to propel your career or […]

What Did Coaching Do for You? (Interview)

Posted by on December 10, 2014 at 5:47 pm

I asked my friend and client, Michael Robin, to give me an idea of why he pursued coaching, and what he got out of it. A special thanks goes out to Michael for sitting down with me to discuss his experience! Have you heard about my NEW Up Your Game Coaching Program? If you’re ready […]

Your Brain on Change

Posted by on November 6, 2014 at 11:29 pm

Your Brain on Change Seminar Download a digital copy of this invitation here.  Marielle Gauthier, ABC, Results Certified Coach, ACC and CEO of Redworks Communications will be hosting a complementary seminar titled “Your Brain on Change!” If you’re interested in attending, please keep reading!   Your Brain on Change  In this interactive seminar, professional corporate and […]

Who Can Benefit from Coaching?

Posted by on October 20, 2014 at 10:34 pm

Who can benefit from coaching? The short answer is anyone. Anyone who wants to make positive changes in their life can benefit from coaching. My clients are very educated, articulate, bright, energetic, and self-motivated individuals. They are also very successful professional men and women. They wanted to make certain positive changes in their personal and […]

The Swimming Lesson

Posted by on October 16, 2014 at 4:12 pm

Are you aware of any thoughts that may be getting in your way of living the life you want to live? Are self-limiting beliefs stopping you from doing the things you want to do? Sometimes we’re very aware of the beliefs and thoughts we allow to get in our way. Sometimes they are hidden in […]

What is Coaching?

Posted by on October 15, 2014 at 7:12 pm

6 Insights About the Brain

Posted by on September 23, 2014 at 7:57 pm
Insights

Six main insights about the brain In David Rock’s book, Quiet Leadership, he outlines six insights that are central to understanding how and why coaching works. Here is a brief summary of the six insights.   1. The brain is a connection machine Our brain creates millions of new connections every second. When we refer […]

5 Things Results Coaching Will NOT Do For You

Posted by on September 22, 2014 at 10:03 pm
Coaching Tissue

5 Things Results Coaching is NOT   1. Results coaching is not therapy. Therapy focuses on helping people who are struggling in the present to address problems from the past.   Coaching, on the other hand, focuses on supporting personal and professional growth and positive change based on self-learning, self-discovery, and self-initiated changes to achieve […]

What is Professional Coaching?

Posted by on September 22, 2014 at 8:39 pm
Stress

Professional Coaching – What is it, and Who Uses it? Sandra* is a solo entrepreneur. She has been in business five years and she is very happy with her success so far. However in pursuit of her business goals she has neglected her health – she rarely exercises, she makes poor food choices, she does […]

Positive Change Through Improved Thinking

Posted by on September 19, 2014 at 11:23 pm
think-positive

  Positive Change Through Improved Thinking   Through the study of brain science, we know that our “neural pathways,” or the way we think about things are firmly established. That’s why it’s easier to create a new habit than it is to stop an old habit. So to create positive change in your life, you […]