Redworks Blog (all posts)

How to improve your well-being by focusing on work-life balance

Even if you consider yourself a career-oriented person, it’s important to find a balance that allows you to participate in family and other social commitments.

According to a recent study, 32% of Canadians surveyed said they missed a lifestyle engagement because of work. The numbers are even higher for those in the hospitality industry when you consider the extensive weekend and holiday hour requirements.

While it’s true that having a strong work ethic can be healthy and admirable, it’s important to know when it’s time to take a break. You’re no good to your team and organization if you’re exhausted with burnout.

When you focus on balance, you’re much less likely to fall into cycles of burnout, meaning you’ll be able to show up as your best self in the workplace and anywhere else you want to be.

Registration is now open for the PowerLEAD Development Training Program. This program supports leaders to increase leadership effectiveness and success in their role.

For more information and to register:

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.