Redworks Blog (all posts)

Moving Your Body to Fuel Your Mind

Sometimes, you just have to keep it moving, and that couldn’t be truer when it comes to your mind and body connection. 

Did you know that you can fuel your creative juices by moving around? Sometimes if you’re feeling stuck in a creative slump, or just in a typical old rut, all it takes is moving your body to get back to feeling engaged.

Whether you’re managing a team, working solo, or are part of a larger group, it’s important that everyone gets an opportunity to move throughout the day. 

Questions for leaders

1.     Do your employees have the opportunity to take short breaks and move around throughout their day?

2.     Do you currently take time throughout your workday to decompress and regroup?

Registration is now open for our next Great Engagement: Engage and Mobilize Employees Training Program, starting January 25, 2023.

For more information and to register:

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.