I have just released a brand new personal coaching video series to help support you in your quest for life balance. I hope it will excite and motivate you as well.
Video #1 – Are you struggling for life balance?
This video asks many questions that encourage you to stop and think about the level of balance in your life. Are you happy with your level of balance? Are you in control of your life? Are you spinning too many plates?
Don’t miss this coaching – it’s a great step forward to power up your life balance!
Video #2 – Taking Stock
This is the second video in my ‘PowerUP Your Life Balance’ series. This video takes you through an exercise called the ‘Wheel of Life’ to help you take stock of your level of satisfaction with all of the different aspects of your life. This wheel will give you a snapshot of your life today.
Don’t miss this coaching – it’s a great step forward to power up your life balance!
Video #3 – Priorities and Setting Boundaries
This is the third video in my ‘PowerUP Your Life Balance’ series.
There are so many things that distract us from what is important to us. You’re certainly doing lots of things but are you doing the most important things for you?
In this video we focus on personal priorities and how to set boundaries that will help you to achieve your vision of balance.
Video #4 – Self Care
Here is the final video in my ‘PowerUP Your Life Balance’ series.
Taking care of self is absolutely necessary to live a healthy, happy, fulfilled and abundant life. Without caring for yourself – your mind, body and spirit – it may be more difficult for you to reach your goals because you might not be in the best head and heart space or in the best physical health.
In this video we focus on self care and a few actions you can take today to live a more balanced and happier life.
For more information, prices or to book a workshop for your organization please contact us.