You’re not in full command of your mind. If you were, you would choose to entirely silence the Saboteurs in your head.
If you were in full command of your mind, you would:
Choose to not stress out over what you can’t control
Push away self-doubts
Recover from disappointments immediately and
Spend little time in anger, regret, or blame.
If you’re able to do this congratulations! If you’re not, get back in the driver’s seat to build your self-command muscle and shift from a negative to a positive mind set.
Enroll in the Positive Intelligence®: Mental Fitness Foundation Program https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/
The program starts May 28.
Your organization may be eligible for funding through the Canada-Saskatchewan Job Grant or the Re-Skill Saskatchewan Training Subsidy.
Saboteurs are the voices in your head that generate negative emotion in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel and respond.
Saboteurs cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing and relationships.
Perhaps you have a strong Judge Saboteur that beats you up repeatedly over mistakes, wakes you up in the middle of the night worrying about something, or you judge others or your situations.
Known as the Master Saboteur, your Judge works with one or more Accomplice Saboteurs to hijack your mind and cause most of your setbacks.
You can’t defeat an adversary you don’t see or one that pretends to be your friend. The first step to conquering your Saboteurs is to identify them and expose their lies and limiting beliefs.
Sign up for the three-minute Saboteur Assessment to discover your saboteurs. https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/