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Redworks Blog (all posts)

Master Your Mind, Master Your Life

Imagine what would be possible if you could choose:

  • to not stress out over what you can’t control
  • push away self-doubts
  • recover from disappointments immediately and
  • spend little time in anger, regret, or blame.

This is absolutely possible with mental fitness training. In as little as 10 seconds, you can:

1. Develop greater mastery over your own mind
2. Quiet the negative and
3. Activate the positive region of your brain.

In fact, MRI research found that within 6-8 weeks of mental fitness training the brain’s grey matter:

  • increased in the Sage PQ brain region and
  • decreased in the Saboteur “survival brain” region

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program.

The next program begins May 28.  

For more information and to register: https://lnkd.in/gBUVe2X8

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Redworks Blog (all posts)

Take full command of your mind

You’re not in full command of your mind. If you were, you would choose to entirely silence the Saboteurs in your head.

If you were in full command of your mind, you would:

  • Choose to not stress out over what you can’t control
  • Push away self-doubts
  • Recover from disappointments immediately and
  • Spend little time in anger, regret, or blame.

If you’re able to do this congratulations! If you’re not, get back in the driver’s seat to build your self-command muscle and shift from a negative to a positive mind set.

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

The program starts May 28.

Your organization may be eligible for funding through the Canada-Saskatchewan Job Grant or the Re-Skill Saskatchewan Training Subsidy.

Contact us to learn how we can support you to build your mental fitness muscles.

Categories
Redworks Blog (all posts)

Mental Fitness Foundation Program

If you want to:

  • Be more empathetic of yourself and others
  • Achieve your goals with more ease
  • Have greater professional and personal achievements
  • Have more satisfying relationships
  • Experience better health and
  • Greater happiness

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program to:

  1. Develop greater mastery over your own mind
  2. Quiet the negative and
  3. Activate the positive region of your brain.

The next program begins May 7.  

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/