Categories
Redworks Blog (all posts)

How to Achieve Business Success by Harnessing Your Team’s Potential

You’ve probably heard of “self-sabotage” before, but have you ever thought about it in the context of a team or entire organization? If you want your business to succeed, you need to make sure your employees have the necessary tools to mitigate conflict, balance work responsibilities, and manage stress in a healthy way.

The more equipped your team is, the more space you give them to reach their potential. Instead of allowing friction in the workplace, it’s important that you foster a work environment that emphasizes communication, understanding, and teamwork. When everyone’s on the same page and working towards the same goal, there’s no limit to what you can achieve.

To get your team on the right track for 2023, registration is now open for the foundational 6-week Positive Intelligence® Business Training Program, where they will learn how to maximize both performance and well-being simultaneously by focusing on the root-level muscles that impact both.

For more information: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/

To register please contact us.

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Categories
Redworks Blog (all posts)

Imposter Syndrome: Fighting Through Self-Doubt

You might be aware of your impostor syndrome, but are you aware of the tools out there to help you fight against it? Ultimately, it comes down to your core beliefs, which are ingrained thoughts we have about ourselves as a result of different experiences that create our worldview. Essentially, your “core beliefs” completely change how you view and experience the world.

For example, someone who thinks the world is out to get them might experience even the slightest inconvenience as if they are being targeted. When you feel like the universe is working against you, it’s impossible to get into a mindset for success.

On the other hand, if you’re in a headspace that is ready to accept and overcome challenges, the world is really yours for the taking.

Try to assess your core beliefs by asking yourself the following questions:

  • What do I believe to be true about myself?
  • Do I rely on the approval of others for a sense of self-worth?
  • Am I worthy of love and acceptance as my authentic self?

Women in leadership roles have the power to change the workforce, and it all starts with a little mental exercise.

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting January 21, 2023. The program is based on Shirzad Chamine’s Positive Intelligence® work.

You will learn to use negative emotions as a helpful alert and then quickly shift to the positive region of the brain that has the calm, clarity, objectivity and creativity to handle life’s challenges more effectively.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Categories
Redworks Blog (all posts)

Building Mental Fitness Foundations with the Positive Intelligence Program

Part of being a successful leader involves paying close attention to your mental health and well-being. While it’s completely natural to experience impostor syndrome and feelings of self-doubt, you don’t want to stay in that headspace for too long. That’s why Redwork’s Coaching is partnering with Positive Intelligence to create a six-week, immersive mental fitness program.

Based on Shirzad Chamine’s Positive Intelligence® work—In this program you will:

  • Discover your “Saboteurs” that hinder your performance and contribute to negative and repetitive thought patterns, creating even more stress and anxiety.
  • Learn how to take control of self-sabotage by implementing proven techniques to increase your confidence and remain calm under pressure.
  • Learn the ins and out’s of mental fitness so you can achieve peak performance as well as emotional and mental wellbeing.

If you’re curious, you can even take a FREE Saboteur assessment here, just scroll right to the bottom of the page.

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting January 21, 2023. The program is based on Shirzad Chamine’s Positive Intelligence® work.

You will learn to use negative emotions as a helpful alert and then quickly shift to the positive region of the brain that has the calm, clarity, objectivity and creativity to handle life’s challenges more effectively.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Categories
Redworks Blog (all posts)

Discover what’s holding you back: Identifying Imposter Syndrome in Female Leaders

According to a recent study, a whopping 90% of female employees struggle with impostor syndrome. What’s even more shocking? This happens to people regardless of their level of expertise, it’s a psychological pattern that often isn’t noticed until the symptoms start to become overwhelming. In fact, only about 25% of those surveyed are aware of their symptoms.

Females in leadership positions deal with enough pressure, so recognizing impostor syndrome can help you stay on track and focus on business goals. Impostor syndrome presents itself in different ways, some of the symptoms include:

  • Believing your success is based on luck.
  • You might think people will “discover” that you are somehow unqualified for your position, even though you are.
  • Self-doubt and thinking that you don’t deserve the praise you receive.
  • Constant fear that you are going to disappoint people.
  • Setting far-fetched goals and being hard on yourself when you (realistically) fall short.

The only way to grow as a leader is to face your mental challenges head-on, but it isn’t easy to do it alone.

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting January 21, 2023. The program is based on Shirzad Chamine’s Positive Intelligence® work.

You will learn to use negative emotions as a helpful alert and then quickly shift to the positive region of the brain that has the calm, clarity, objectivity and creativity to handle life’s challenges more effectively.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for funding.

Categories
Redworks Blog (all posts)

Remove Your Hand From The Hot Stove

As you know, your ability to feel pain is very helpful. If you touch a hot stove it’s good to feel pain so you’re alerted to the danger to your body and quickly remove your hand.

Similarly, negative emotions like stress, fear, anger, disappointment, guilt and shame are extremely helpful to alert you that something needs your attention.  But once you have benefited from the alert, it’s harmful for you to stay in those negative emotions.

Staying stressed, afraid, disappointed, guilty, or ashamed makes it harder for you to think clearly or take the most effective action to deal with the problem.

Your sage (positive) mind is much more capable of being creative and insightful or taking calm, clear-headed, decisive action to deal with the challenge that lead to those negative emotions.

So, if you find yourself staying in the negative emotions for more than a second, your saboteurs are keeping your hand on the hot stove and complaining why life is so hard.   

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting January 21, 2023. The program is based on Shirzad Chamine’s Positive Intelligence® work.

You will learn to use negative emotions as a helpful alert and then quickly shift to the positive region of the brain that has the calm, clarity, objectivity and creativity to handle life’s challenges more effectively.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Categories
Redworks Blog (all posts)

Stop Sabotaging Yourself

When we stop sabotaging ourselves, research has shown that:

– we use mental and emotional energy more effectively – 90%

– we’re better at teamwork and collaboration – 92%

– we have increased happiness – 85%

– we manage stress better – 91%

– we have improved self-confidence – 83%

– we’re better at conflict management – 85%

Learn how to increase your mental fitness and reap tremendous personal and professional benefits.

Registration is now open for the next Positive Intelligence® Mental Fitness program starting September 17. Program is based on Shirzad Chamine’s Positive Intelligence® work.

For more information and to register:

https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Categories
Redworks Blog (all posts)

Master Your Mind, Master Your Life

Imagine what would be possible if you could choose:

  • to not stress out over what you can’t control
  • push away self-doubts
  • recover from disappointments immediately and
  • spend little time in anger, regret, or blame.

This is absolutely possible with mental fitness training. In as little as 10 seconds, you can:

1. Develop greater mastery over your own mind
2. Quiet the negative and
3. Activate the positive region of your brain.

In fact, MRI research found that within 6-8 weeks of mental fitness training the brain’s grey matter:

  • increased in the Sage PQ brain region and
  • decreased in the Saboteur “survival brain” region

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program.

The next program begins May 28.  

For more information and to register: https://lnkd.in/gBUVe2X8

Categories
Redworks Blog (all posts)

Take full command of your mind

You’re not in full command of your mind. If you were, you would choose to entirely silence the Saboteurs in your head.

If you were in full command of your mind, you would:

  • Choose to not stress out over what you can’t control
  • Push away self-doubts
  • Recover from disappointments immediately and
  • Spend little time in anger, regret, or blame.

If you’re able to do this congratulations! If you’re not, get back in the driver’s seat to build your self-command muscle and shift from a negative to a positive mind set.

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

The program starts May 28.

Your organization may be eligible for funding through the Canada-Saskatchewan Job Grant or the Re-Skill Saskatchewan Training Subsidy.

Contact us to learn how we can support you to build your mental fitness muscles.

Categories
Redworks Blog (all posts)

Mental Fitness Foundation Program

If you want to:

  • Be more empathetic of yourself and others
  • Achieve your goals with more ease
  • Have greater professional and personal achievements
  • Have more satisfying relationships
  • Experience better health and
  • Greater happiness

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program to:

  1. Develop greater mastery over your own mind
  2. Quiet the negative and
  3. Activate the positive region of your brain.

The next program begins May 7.  

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/