Positive Intelligence: Increase Your Mental Fitness

Positive Intelligence: Increase Your Mental Fitness

Improve your performance, boost your happiness factor, and have more success by boosting your level of Positive Intelligence and mental fitness.

Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges.

Imagine what would become possible for you!

How would you get there? By improving your Mental Fitness.    

What is Mental Fitness?

Mental fitness is your capacity to respond to life’s challenges with a positive rather than a negative mindset.

Mental fitness will increase your:

  • Peak performance
  • Peace of mind and wellness
  • Healthy relationships

What causes a negative mindset?

A negative mindset is caused by your Saboteurs.

Consider Saboteurs as the incessant voices in your head that judges you, others and/or circumstances. This is your Judge – the Master Saboteur. It tells you lies like you are not worthy, you won’t be successful, you can’t do something. And it doesn’t work solo – it gets help and support from nine other Saboteurs called Accomplice Saboteurs. Saboteurs motivate you through negative emotions including fear, stress, anger, guilt, shame, and insecurity to name a few!

Thankfully, we have powerful Sage powers that can be used to weaken the saboteurs.

Find out how to strengthen your Sage powers in the 6-week Mental Fitness Foundation Program.

Saboteurs Assessment

Saboteurs: How we Self Sabotage

Saboteurs are the voices in your head that generate negative emotion in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing and relationships.

Sign up for the three-minute Saboteur Assessment to discover your saboteurs.

Discover Your Saboteurs

Provide me with you contact information and I will send you a link to take your free Saboteur Assessment.

    Next Steps

    Book a complimentary 30-minute assessment debrief call with me. You will find out what your top saboteurs are so you know who is lying to you so you can weaken them.

    Share your results with me by sending them to marielle@redworkscoaching.com

    If you have any questions, please contact Marielle at 306 370-6284 or marielle@redworkscoaching.com

    What my clients are saying…

    The PQ Program offered by Marielle was a very valuable re-setting of my approach to my work throughout my day. I felt more positive energy as I approached my challenges. The built-in structure, mobile app and simple instructions made it easy to change my personal practices. The program also had depth with weekly instruction sessions and a peer group that met my desire to learn in a group. Marielle is an joyful facilitator who is skilled at keeping you on track and asking you questions without judgement!
    – Kathleen Ozmun

    If you are ready to make a lifelong change for the good in your life, this program is essential. This program inspires you to keep moving forward because you see results right away – one way or the other. You will become aware of your saboteurs and find out how to diminish their power in your life first by taking self command of your own mind and as you build your sage powers. This program and Marielle will leave you with simple and very effective strategies to live that better life.
    – Shari Beckton

    Your coach and guide, Marielle Gauthier

    Clients work with me to make positive changes and get great results fast. I have experience helping individuals change unproductive patterns of thoughts, beliefs, attitudes and behaviours.

    By incorporating mental fitness, you will be able to build on insights and build life-changing habits for good.

    Positive Intelligence has made a significant difference in my own personal and professional life. I have far fewer worries and stressors and much more happiness and calm by knowing that I have the tools to handle anything that life throws at me. With my Sage by my side I am much stronger to manage my sneaky Judge and accomplice saboteurs.

    I want the same for you. As your coach and guide on your mental fitness journey, I am excited to share the Positive Intelligence tools with you so you can grow your Sage, lessen your Saboteurs, and live your most extraordinary life.

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