Perspective in a time of economic stress

With the outbreak of COVID19 requiring quarantine, we are all acutely aware of the stress this places on our economy.

Perhaps you have been laid-off, or your stream of income is otherwise impacted by closures and other people’s lay-offs.

We are all in this together, witnessing an entire system slow nearly to a halt. We don’t know, at this point, what the long-term repercussions of this are going to be economically.

When you begin to worry about this, quiet your brain and take a moment to shift your perspective.

What is it that you cherish most deeply? If it’s family and friends, then notice that you still have them and be present with them. If you can’t be with them physically, there are online video conferencing options and phone.

When you take a moment to assess what is truly valuable in your life, and count what you still have to be grateful for, it can shift your perspective and offer peace.

For more tips on how to shift your perspective, send me a message!