Why I Chose Coaching – Guest Blog with Linda Epstein
I am 67. Retired for seven years. About 18 months ago, I started working with personal fitness trainer and health coach, Matt Jodouin, owner of Fortitude Health and Fitness. Not only did Matt manage to get me off my sedentary butt, he has gently led me beyond what I thought I could do. I have become stronger, more flexible and better balanced (that’s physically!). So far, I have lost 23 lbs and gained energy.
I realized that it was time to up my game and to take my self-improvement goals to the next level. It was time to set goals that would impact other areas of my life. So I started working with Results Certified Coach, Marielle Gauthier, owner of Redworks Communications and Coaching.
This guest blog chronicles my experiences, both positive and challenging. I invite you to join my journey (almost “live”) as I (hopefully) move forward under Marielle’s guidance and my hard work.
About the Author:
The above entry is the first of a new guest blog series titled “A Coaching Journey” written by my friend, client, and talented writer, Linda Epstein. She has graciously agreed to write on her experience with the coaching process as she navigates it, to give a first-hand view of what the journey is like. Visit weekly to find out more!
Read the rest of “A Coaching Journey” by clicking below:
Part 1 – Part 2 – Part 3 – Part 4