Tip #1 to Get Ready to Rediscover Yourself in Retirement

Do you desire joy and a sense of purpose? Then the best thing you can do is prepare for the emotional and psychological impacts of your post-career life! Preparing for a purpose-filled retirement is not all about the money.

Here is tip #1 to help make your transition a smooth one:
– Start thinking about your retirement 1-5 years in advance.

If you’re going to be making big lifestyle changes like moving or travelling, your key to success is thinking it through well in advance.

There are key elements that need to be considered to plan for a smooth transition and a happy retirement.

You don’t have to do this alone. I can help you get there.

Find out how with the Power UP Your Retirement Lifestyle Program

Special pricing to get you going.

 

Power of Coaching Interview with Mindfulness Coach, Satyam Chalmers

In my blog series, Power of Coaching, I interviewed Satyam Veronica Chalmers founder and principal of Mindfulness Coaching based in Brisbane, Australia.

Satyam has 14 years experience in coaching, facilitation, mentoring and assessment. She has trained and mentored hundreds of individuals in coaching skills, including working with various large organisations to create an internal resource of coaches.

In this interview we talked about:

•how coaching facilitates another person’s awareness and understanding of what’s happening for them
•how coaching also provides a place of reflection through questioning, listening and supporting an individual to understand what is happening for them and gaining insight about that situation
•what is mindfulness coaching
•how being more mindful can help increase an individual’s productivity and effectiveness
•why it’s important to ‘switch off’ from work
•the 4- day work week and the benefits
•success stories

Listen to the interview.

Loading the player …

A special thanks to Satyam for a very informative interview.

 

Connect with Satyam at
satyamchalmers@neuroleadership.com
www.mindfulnesscoaching.com.au

Satyam

Bio:

Satyam Veronica Chalmers

Satyam has 14 years experience in coaching, facilitation, mentoring and assessment. She has trained/mentored hundreds of individuals in coaching skills, including working with various large organisations to create an internal resource of coaches.

She is qualified as a Professional Certified Coach (PCC) with the International Coach Federation (ICF). Currently she focuses on supporting busy professionals to develop a sense of wellbeing in their lives, as well as mentoring/training other coaches to achieve mastery.