Author: mgauthier

Recognizing Impostor Syndrome: A Valuable Asset for Leaders

Post author By mgauthier
Post date January 8, 2024

Have you heard of impostor syndrome? Impostor syndrome is a powerful but often misunderstood concept. Contrary to what many believe, acknowledging and accepting that impostor syndrome occurs among women and men in leadership roles can be a game-changer.

Here are five reasons why recognizing and accepting impostor syndrome is critical for growth, innovation, and authenticity in leadership.

Growing and Being Ambitious: Impostor syndrome doesn’t mean someone is not good enough. It shows that a person is always trying to improve. When leaders discuss it, they create a place where everyone can keep learning and growing. Dealing with self-doubt from impostor syndrome pushes people to try new things and aim higher.
Being Real and True as a Leader: When leaders acknowledge and accept that they sometimes doubt themselves and talk about it openly with their team members, this humanizes leaders, builds trust, and creates a positive workplace.
Encouraging New and Creative Ideas: Impostor syndrome can lead to finding new and unique solutions. Embracing moments of doubt promotes an environment where creative ideas flourish, leading to breakthroughs and new perspectives.
Encouraging Inclusivity and Diversity: Openly discussing impostor syndrome breaks barriers and promotes inclusivity. Regardless of gender or position, this shared experience makes everyone feel like they belong. Normalizing it among leaders supports different opinions, helping people make better choices and find solutions.
Empowering Personal and Professional Development: Accepting impostor syndrome encourages individuals to seek personal and professional growth support. Leaders who accept impostor syndrome encourage individuals to self-reflect and seek mentorship and peer support.

Being a great leader sometimes means feeling unsure about yourself, and that’s okay. It’s about being aware and using it for growth. By accepting impostor syndrome, leaders create an environment of growth, authenticity, creativity, and inclusiveness.

Ultimately, it’s essential to recognize that impostor syndrome is not a sign of weakness. It shows that someone wants to grow and improve. It’s time for leaders to talk about impostor syndrome and improve workplaces.

If you are ready to power up your leadership presence and address impostor syndrome, join my colleague, Anita Torres, PCC, and me in our live virtual program. The PowerUp Your Leadership Presence – How to Beat Impostor Syndrome starts February 15th.

For more information and to register.

Tags #diversity, #impostersyndrome, #impostorsyndrome, #inclusivity, #leader, #leadershippresence, #personaldevelopment, #professionaldevelopment, #redworkscoaching, #workshops, #workshopsonline

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Make 2024 Your Best Year Ever

Post author By mgauthier
Post date December 4, 2023

Are you tired of that same old cycle? Every New Year, there’s that surge of hope and determination when you set resolutions. Yet, as the weeks pass, the fire dims, and those resolutions fade into the background, unfulfilled and forgotten.

It’s frustrating, isn’t it? That burning desire for change burns brightly at the start of the year, but somehow, it dwindles, leaving you feeling stuck in a rut, year after year.

But you’re not alone. Many dive into New Year resolutions with high hopes, only to find themselves back at square one, aspirations slipping away like sand through their fingers.

The issue isn’t lacking the drive or resolve; it’s the fleeting nature of resolutions without a solid foundation for real, lasting change.

We all face common obstacles – resistance to change, wavering motivation, unclear goals, and habits that don’t stick, pulling us back into familiar routines despite craving transformation.

And let’s not forget those inner saboteurs, whispering lies about your abilities and worthiness.

This year let’s break that cycle and elevate your approach to personal and professional growth. Let’s move beyond surface-level resolutions and dive deep into the core of enduring transformation.

Explore the principles of lasting change. Learn how to overcome resistance, embrace a growth mindset with Positive Intelligence, set clear and inspiring goals, and cultivate empowering habits that don’t just achieve but surpass your aspirations.

Don’t let another year slip by with unmet goals. Embrace your “New Year, New Heights” journey and unlock the blueprint to lasting transformation. As a leader, it’s your time to rise, lead with passion, purpose, and resilience. Let’s make this year your year of unparalleled success! Become the best version of yourself.

Reach out today and discover how you can embark on this transformative journey. It’s time to claim your success!

Tags #growthmindset, #leadershipcoaching, #mentalfitness, #personalgrowth, #positiveintelligence, #professionalgrowth, #redworkscoaching, #wellbeing

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Are your resolutions usually a bust?

Post author By mgauthier
Post date November 9, 2023

Every New Year brings with it a surge of resolutions and the promise of positive change. We all start with such fervor and determination, filled with dreams of a better life. Yet, too often, that initial enthusiasm fizzles away, and we’re left with unfulfilled promises and unmet aspirations.

If you’ve ever felt like your resolutions evaporate with the passing weeks, you’re not alone. Many of us find ourselves trapped in this frustrating cycle, where our dreams slip through our fingers like grains of sand.

But this year, it’s time to shatter that pattern and step into the realm of lasting transformation. Join me on the “New Year, New Heights,” journey.

Dive deep into the core principles of lasting change. Discover how to overcome resistance, prepare for a paradigm shift, explore how to develop a growth mindset with Positive Intelligence, set clear and inspiring goals, and develop empowering habits that will create the momentum needed to not only achieve but also transcend your aspirations.

Don’t let another year slip by with unfulfilled resolutions. Embrace your “New Year, New Heights” journey and unlock the blueprint to lasting transformation. As a leader, it’s your time to rise and shine, leading with passion, purpose, and perseverance. Let’s make this year the year of your unparalleled success! Become the best version of you.

Reach out today to find out how.

Tags #growthmindset, #leadershipcoaching, #mentalfitness, #personalgrowth, #positiveintelligence, #professionalgrowth #wellbeing, #redworkscoaching

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Do you feel like luck played a big part in your success?

Post author By mgauthier
Post date September 28, 2023

If you want to beat impostor syndrome, join us for our ‘Power UP Your Leadership Presence: How to Beat Impostor Syndrome’ program. The program begins October 12. Early bird pricing ends October 6.

For more info and to register: https://redworkscoaching.com/services/executive-coaching/powerup-your-leadership-presence-how-to-beat-impostor-syndrome/

Tags #challenges, #employeeperformance, #engagedemployees, #healthyworkplace, #imposterphenomenon, #impostersyndrome, #impostorphenomenon, #impostorsyndrome, #positiveworkenvironment, #powerupyourleadershippresence, #redworkscoaching, #workshops, #workshopsonline

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Are you afraid that people are calling you a fraud behind your back?

Post author By mgauthier
Post date September 18, 2023

Are you afraid that people are calling you a fraud behind your back? If you answered yes, then you may be experiencing a degree of impostor syndrome.

There are varying degrees of impostor syndrome. It doesn’t affect everybody the same way. Don’t navigate away because you don’t think you fit the profile.

Impostor syndrome can creep into our lives in different ways. And it can gain momentum. Address it early and save yourself the heartache, frustration, and deferred happiness that comes with impostor syndrome.

Impostor syndrome has far-reaching consequences. It can:

– Destroy your confidence

– Prevent you from seeking new opportunities

– Leave you exhausted and frustrated

– Have a devastating effect on business performance

– Stop you from reaching your potential

Let’s explore strategies to break free from the grip of imposter syndrome.

Join us for our introductory IS workshop, September 28.

The early bird price of $99 US ends September 22.

Tags #challenges, #employeeperformance, #healthyworkplace, #impostersyndrome, #impostorsyndrome, #positiveworkenvironment, #powerupyourleadershippresence, #redworkscoaching, #workshops, #workshopsonline

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Are you feeling like you’re faking it at work?

Post author By mgauthier
Post date September 14, 2023

As a woman leader, you’ve probably faced slip ups, challenges, or bad decision-making. It’s a normal part of business life. You’re not alone!

Many women leaders, including us, have experienced the same challenges, felt the strong emotions, and have felt a sense of unworthiness, self-blame, or negativity that you JUST CAN’T BEAT.

When I started my own business as a coach and trainer, I often compared myself to others feeling I wasn’t ‘as good as them.’ Through my own professional development and growth mindset, I realized that what I offer is unique and effective for the clients I support.

When my colleague, Anita Torres, started her business, her clients branded her Anita, the Passionista. It took her years to have the confidence and courage to go out in public for fear of ridicule or feeling like a fraud. In her head that meant she could only ‘BE’ the Passionista if she was jolly, happy, and free of negativity.

If you think you’re the only person struggling with impostor syndrome – you’re not alone. Research found that 70% of all people have experienced impostor syndrome at some point in their lives.

The good news is there are ways to navigate these feelings and enjoy success.

If you’re tired of ‘feeling like a fake’ at work, join us for our Introductory Power UP Your Leadership Presence: How to Beat Impostor Syndrome program where we explore strategies to break free from the grip of imposter syndrome.

Tags #challenges, #employeeperformance, #impostersyndrome, #impostorsyndrome, #positiveworkenvironment, #redworkscoaching, #workshops, #workshopsonline

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Learn to Tackle Challenges

Post author By mgauthier
Post date September 13, 2023

If you want to kick your impostor syndrome to the curb, join my colleague, Anita, Passionista, Torres, PCC, CPTD and I September 28th for our Introductory program. Take advantage of the Early Bird rate.

Register: https://redworkscoaching.com/services/executive-coaching/powerup-your-leadership-presence-how-to-beat-impostor-syndrome/

Tags #challenges, #fearoffailure, #impostersyndrome, #impostorsyndrome, #powerupyourleadershippresence, #procrastination, #redworkscoaching

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What Is Impostor Syndrome?

Post author By mgauthier
Post date September 12, 2023

Have you ever felt like a fraud, despite your achievements and credentials? Do you worry that you’ll be exposed as a phony, or that you’re not as competent as people believe you to be? If so, you may be experiencing impostor syndrome.

This psychological phenomenon affects millions of people worldwide, from high-achieving students to successful professionals. It’s characterized by feelings of self-doubt, inadequacy, and fear of failure, despite objective evidence to the contrary.

Impostor syndrome can hold you back from reaching your full potential, sabotaging your confidence and progress. But it’s not a permanent condition. With the right mindset and strategies, you can learn to overcome impostor syndrome and thrive in your personal and professional life.

What is Impostor Syndrome?

Impostor syndrome is a psychological condition in which a person doubts their accomplishments and feels like a fraud, despite evidence to the contrary. People with impostor syndrome often attribute their successes to luck or external factors and believe that they are not as competent as others believe them to be.

This often results in feelings of anxiety, self-doubt, and fear of being exposed as a fraud. Impostor syndrome is not a clinical disorder, but rather a common experience that affects people from all walks of life.

It can manifest in various ways, from feeling like a fraud in a particular area of expertise to doubting your overall abilities and worth. While it is more prevalent among high-achieving individuals, impostor syndrome can affect anyone, regardless of their achievements or status.

The Psychology Behind Impostor Syndrome

Impostor syndrome is rooted in a person’s self-perception and self-esteem. People with impostor syndrome often have a distorted view of their abilities and accomplishments and tend to compare themselves unfavorably to others. They may have a fear of failure or a need for perfectionism, which drives them to set unrealistic standards for themselves.

The roots of impostor syndrome can be traced back to childhood and upbringing, where a person’s sense of self-worth and validation is shaped. Family dynamics, societal pressures, and cultural expectations can all contribute to the development of impostor syndrome.

Signs and Symptoms of Impostor Syndrome

Impostor syndrome can manifest in various ways, both in thoughts and behaviors. Some common signs and symptoms of impostor syndrome include:

Persistent self-doubt and fear of failure
Believing that your accomplishments are due to luck or external factors
Feeling like a fraud, despite objective evidence to the contrary
Comparing yourself unfavorably to others
Setting unrealistic standards for yourself
Procrastination or avoidance of challenges
Downplaying your achievements or avoiding recognition

These symptoms can be mild or severe and may vary depending on the individual and the situation. However, if left unchecked, impostor syndrome can harm your mental health, career, and overall well-being.

The Psychological Impact of Impostor Syndrome

Impostor syndrome can have a profound impact on your mental health and well-being. It can lead to feelings of anxiety, depression, and low self-esteem, and can interfere with your ability to function and thrive.

The psychological impact of impostor syndrome can manifest in various ways, such as:

Negative self-talk: Constantly criticizing yourself and doubting your abilities can create a negative self-image and perpetuate feelings of inadequacy.
Procrastination and avoidance: Fear of failure or being exposed as a fraud can lead to procrastination and avoidance of challenges, which can further reinforce impostor syndrome.
Burnout and stress: Constantly striving for perfection and feeling like a fraud can lead to burnout and chronic stress, which can have physical and mental health consequences.

The impact of impostor syndrome can be particularly challenging for people in high-stress or demanding professions, such as healthcare, law, or academia. However, with the right mindset and strategies, it is possible to overcome impostor syndrome and achieve success and fulfillment.

Registration is now open for our Power UP Your Leadership Presence: How to Beat Impostor Syndrome program. The Introductory Session takes place September 28 and the Advanced Program October 12. Take advantage of the Early Bird prices.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/powerup-your-leadership-presence-how-to-beat-impostor-syndrome/

Tags #employeeperformance, #healthyworkplace, #impostersyndrome, #impostorsyndrome, #leadermindset, #leadershipcoaching, #redworkscoaching, #wellbeing, #workshops, #workshopsonline

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Do you feel like you’re ‘faking it’?

Post author By mgauthier
Post date September 11, 2023

Do you have feelings of ‘impostor syndrome’?

If so, join my colleague, Anita Torres, PCC, CPTD and I in our introductory session, September 28, as we explore strategies to beat impostor syndrome that impact your leadership presence.

Early bird price until September 22.

Tags #employeeengagement, #employeeperformance, #healthyworkplace, #impostorsyndrome, #leadershipcoaching, #leadershippresence, #positiveworkenvironment, #redworkscoaching

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New Program: PowerUP Your Leadership Presence – How to Beat Impostor Syndrome

Post author By mgauthier
Post date September 5, 2023

As a leader in your home, at work, in your business, and in life, you’ve probably faced slipups, challenges, or bad decision-making. It’s a normal part of life.

These missteps can leave you feeling a sense of unworthiness, self-blame, or negativity that you JUST CAN’T SHAKE. You may be dealing with impostor syndrome and routine setbacks rattle your confidence and create self-doubt.

· Do you feel like you’re ‘faking it’?

· Are you afraid that people are calling you a fraud behind your back?

· Do you feel like you haven’t earned your success and that it’s all down to luck?

If you answered, ‘Hell Yeah’, then my colleague, Anita Torres, and I invite you to join us on September 28th for a powerful hour program called: PowerUp Your Leadership Presence – How to Beat Impostor Syndrome. You don’t need to have a formal leadership title to beat impostor syndrome.

To register and for more information.

#leadershippresence #redworkscoaching #passionpoweredleadership #womenleaders #powerupyourleadershippresence