Tag: #positiveintelligence

Shut Down Your Inner Critic

Post author By mgauthier
Post date August 24, 2022

Attention: Leaders

If you’re tired of hearing your inner critic – the voice that says “you’re not good enough”, “you don’t know enough”, “you will never amount to much”, “you’re not doing enough” and whatever else your inner judge is telling you, know that you can SHUT IT DOWN or at least lessen the noise.

Boost your mental fitness level to shift the balance of power from your inner Saboteurs (negative mindset) to your inner Sage (positive mindset).

Registration is now open for the next Positive Intelligence® Mental Fitness program starting September 17. Program is based on Shirzad Chamine’s Positive Intelligence® work.

https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Tags #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #redworkscoaching

Redworks Blog (all posts)

Stop Sabotaging Yourself

Post author By mgauthier
Post date August 23, 2022

When we stop sabotaging ourselves, research has shown that:

– we use mental and emotional energy more effectively – 90%

– we’re better at teamwork and collaboration – 92%

– we have increased happiness – 85%

– we manage stress better – 91%

– we have improved self-confidence – 83%

– we’re better at conflict management – 85%

Learn how to increase your mental fitness and reap tremendous personal and professional benefits.

Registration is now open for the next Positive Intelligence® Mental Fitness program starting September 17. Program is based on Shirzad Chamine’s Positive Intelligence® work.

For more information and to register:

https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Tags #executivecoaching, #growth, #leadermindset, #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #saboteurs, #sage, #selfdevelopment, #shirzadchamine

Redworks Blog (all posts)

Learn one technique to increase your capacity to respond to life’s challenges

Post author By mgauthier
Post date May 18, 2022

Are you feeling stressed about life’s challenges? If so, you may not be “mentally fit enough” to handle the current challenges of life.

Mental fitness is your capacity to respond to life’s challenges with a positive rather than a negative mindset.

You can increase your mental fitness by strengthening three critical mental muscles.

Listen to Shirzad Chamine, creator of Positive Intelligence, share one technique to grow one of your core mental fitness muscles.

https://lnkd.in/gDi4_W-r

Tags #mentalfitness, #mentalfitnesscoach, #positiveintelligence, #positiveintelligencecoach, #pq, #redworkscoaching

Redworks Blog (all posts)

Master Your Mind, Master Your Life

Post author By mgauthier
Post date May 12, 2022

Imagine what would be possible if you could choose:

to not stress out over what you can’t control

push away self-doubts

recover from disappointments immediately and

spend little time in anger, regret, or blame.

This is absolutely possible with mental fitness training. In as little as 10 seconds, you can:

1. Develop greater mastery over your own mind
2. Quiet the negative and
3. Activate the positive region of your brain.

In fact, MRI research found that within 6-8 weeks of mental fitness training the brain’s grey matter:

increased in the Sage PQ brain region and

decreased in the Saboteur “survival brain” region

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program.

The next program begins May 28.

For more information and to register: https://lnkd.in/gBUVe2X8

Tags #employeeperformance, #executivecoaching, #leadermindset, #leadershipcoach, #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positiveworkenvironment, #redworkscoaching, #saboteurs, #sage

Redworks Blog (all posts)

Take full command of your mind

Post author By mgauthier
Post date April 27, 2022

You’re not in full command of your mind. If you were, you would choose to entirely silence the Saboteurs in your head.

If you were in full command of your mind, you would:

Choose to not stress out over what you can’t control
Push away self-doubts
Recover from disappointments immediately and
Spend little time in anger, regret, or blame.

If you’re able to do this congratulations! If you’re not, get back in the driver’s seat to build your self-command muscle and shift from a negative to a positive mind set.

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

The program starts May 28.

Your organization may be eligible for funding through the Canada-Saskatchewan Job Grant or the Re-Skill Saskatchewan Training Subsidy.

Tags #executivecoaching, #healthyworkplace, #leadermindset, #leadershipcoach, #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #negativemindset, #positiveintelligence, #positivemindset, #positiveworkenvironment, #redworkscoaching, #saboteurs, #sage, #selfcommandmuscle

Redworks Blog (all posts)

Mental Fitness Foundation Program

Post author By mgauthier
Post date April 25, 2022

If you want to:

Be more empathetic of yourself and others
Achieve your goals with more ease
Have greater professional and personal achievements
Have more satisfying relationships
Experience better health and
Greater happiness

Enroll in the Positive Intelligence®: Mental Fitness Foundation Program to:

Develop greater mastery over your own mind
Quiet the negative and
Activate the positive region of your brain.

The next program begins May 7.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Tags #employeeperformance, #executivecoaching, #leadermindset, #leadershipcoaching, #leadershipdevelopment, #leadshipcoach, #mentalfitness, #positiveintelligence, #positiveworkenvironment, #redworkscoaching, #saboteurs, #sage

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