Tag: #professionaldevelopment

Improved Conflict Management Leads to Better Relationships

Post author By mgauthier
Post date January 4, 2023

No workplace is free of conflict, but it’s how you and your team manage it that matters. Poor conflict management can lead to:

Decrease in productivity
Low company morale
Increase in employee turnover (decrease in employee retention)

On the other hand, when you invest in conflict management education and give your team the right tools, you remove several barriers to productivity. With a well-rounded approach to conflict management, you can expect:

Improved team productivity
Positive work environment
Open communication

To get your team on the right track for 2023, registration is now open for the foundational 6-week Positive Intelligence® Business Training Program. In fact, 84% of participants reported that they felt significantly better at conflict management after starting the program, and 92% feel that they’re much better at teamwork and collaboration.

For more information: https://www.positiveintelligence.com/business

To register please contact Marielle.

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Tags #canadajobtraininggrant, #canadajobtrainingprogram, #canadasaskatchewanjobgrant, #engagedemployees, #healthyworkplace, #leadershipcoaching, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #reskillsaskatchewan, #saboteurs, #shirzadchamine, #workshops, #workshopsonline

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How to improve your well-being by focusing on work-life balance

Post author By mgauthier
Post date December 22, 2022

Even if you consider yourself a career-oriented person, it’s important to find a balance that allows you to participate in family and other social commitments.

According to a recent study, 32% of Canadians surveyed said they missed a lifestyle engagement because of work. The numbers are even higher for those in the hospitality industry when you consider the extensive weekend and holiday hour requirements.

While it’s true that having a strong work ethic can be healthy and admirable, it’s important to know when it’s time to take a break. You’re no good to your team and organization if you’re exhausted with burnout.

When you focus on balance, you’re much less likely to fall into cycles of burnout, meaning you’ll be able to show up as your best self in the workplace and anywhere else you want to be.

Registration is now open for the PowerLEAD Development Training Program. This program supports leaders to increase leadership effectiveness and success in their role.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/powerlead-a-leadership-development-training-program/

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Tags #canadajobgrant, #canadajobtraininggrant, #canadasaskatchewanjobgrant, #employeeengagement, #employeeperformance, #healthyworkplace, #leadershipcoaching, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #reskillsaskatachewan, #workshops, #workshopsonline

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Imposter Syndrome: Fighting Through Self-Doubt

Post author By mgauthier
Post date November 23, 2022

You might be aware of your impostor syndrome, but are you aware of the tools out there to help you fight against it? Ultimately, it comes down to your core beliefs, which are ingrained thoughts we have about ourselves as a result of different experiences that create our worldview. Essentially, your “core beliefs” completely change how you view and experience the world.

For example, someone who thinks the world is out to get them might experience even the slightest inconvenience as if they are being targeted. When you feel like the universe is working against you, it’s impossible to get into a mindset for success.

On the other hand, if you’re in a headspace that is ready to accept and overcome challenges, the world is really yours for the taking.

Try to assess your core beliefs by asking yourself the following questions:

What do I believe to be true about myself?
Do I rely on the approval of others for a sense of self-worth?
Am I worthy of love and acceptance as my authentic self?

Women in leadership roles have the power to change the workforce, and it all starts with a little mental exercise.

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting January 21, 2023. The program is based on Shirzad Chamine’s Positive Intelligence® work.

You will learn to use negative emotions as a helpful alert and then quickly shift to the positive region of the brain that has the calm, clarity, objectivity and creativity to handle life’s challenges more effectively.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Tags #canadasaskatchewanjobgrant, #corebeliefs, #healthyworkplace, #leadershipcoach, #leadershipcoaching, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #professionaldevelopment, #redworkscoaching, #sage, #selfdoubt, #shirzadchamine, #workshops, #workshopsonline

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Building Mental Fitness Foundations with the Positive Intelligence Program

Post author By mgauthier
Post date November 10, 2022

Part of being a successful leader involves paying close attention to your mental health and well-being. While it’s completely natural to experience impostor syndrome and feelings of self-doubt, you don’t want to stay in that headspace for too long. That’s why Redwork’s Coaching is partnering with Positive Intelligence to create a six-week, immersive mental fitness program.

Based on Shirzad Chamine’s Positive Intelligence® work—In this program you will:

Discover your “Saboteurs” that hinder your performance and contribute to negative and repetitive thought patterns, creating even more stress and anxiety.
Learn how to take control of self-sabotage by implementing proven techniques to increase your confidence and remain calm under pressure.
Learn the ins and out’s of mental fitness so you can achieve peak performance as well as emotional and mental wellbeing.

If you’re curious, you can even take a FREE Saboteur assessment here, just scroll right to the bottom of the page.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for up to two-thirds of the training cost through the Canada Job Grant program.

Tags #canadasaskatchewanjobgrant, #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #sage, #shirzadchamine, #wellbeing, #workshops, #workshopsonline

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Imposter Syndrome: The Impact of Your Inner Voice

Post author By mgauthier
Post date November 9, 2022

Sometimes we use our inner voice to guide us to make better decisions, sometimes intuition can be more valuable than facts. When it comes to something like impostor syndrome, you’re usually stuck dealing with a vicious cycle of anxiety, things turning out okay, and attributing that success to something other than your ability.

When you deal with constant bouts of anxiety and fear like this, it’s not uncommon for you to advance into depression. The reason why it’s so hard to get out of this cycle is that the more you accomplish, the stronger the “impostor” feeling becomes.

It might be hard for you to pinpoint exactly where impostor syndrome affects your current life, so here are some examples:

You’ve moved into a leadership role and feel uncomfortable when referred to by your newer title as if you didn’t earn it.
You might have a hard time promoting yourself or your business because you feel like those who do have more experience than you.
You often find yourself in a state of indecision because of your lack of confidence in your role.

While these feelings are difficult to navigate and hard to talk about, you don’t have to do it alone.

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting November 12, 2022. The program is based on Shirzad Chamine’s Positive Intelligence® work.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for training funding.

Tags #canadasaskatchewanjobgrant, #leadershipcoaching, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #reskillsaskatchewan, #saboteurs, #shirzadchamine, #workshops

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Discover what’s holding you back: Identifying Imposter Syndrome in Female Leaders

Post author By mgauthier
Post date November 8, 2022

According to a recent study, a whopping 90% of female employees struggle with impostor syndrome. What’s even more shocking? This happens to people regardless of their level of expertise, it’s a psychological pattern that often isn’t noticed until the symptoms start to become overwhelming. In fact, only about 25% of those surveyed are aware of their symptoms.

Females in leadership positions deal with enough pressure, so recognizing impostor syndrome can help you stay on track and focus on business goals. Impostor syndrome presents itself in different ways, some of the symptoms include:

Believing your success is based on luck.
You might think people will “discover” that you are somehow unqualified for your position, even though you are.
Self-doubt and thinking that you don’t deserve the praise you receive.
Constant fear that you are going to disappoint people.
Setting far-fetched goals and being hard on yourself when you (realistically) fall short.

The only way to grow as a leader is to face your mental challenges head-on, but it isn’t easy to do it alone.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Your organization may be eligible for funding.

Tags #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #saboteurs, #sage, #shirzadchamine, #wellbeing, #workshops, #workshopsonline

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Remove Your Hand From The Hot Stove

Post author By mgauthier
Post date September 29, 2022

As you know, your ability to feel pain is very helpful. If you touch a hot stove it’s good to feel pain so you’re alerted to the danger to your body and quickly remove your hand.

Similarly, negative emotions like stress, fear, anger, disappointment, guilt and shame are extremely helpful to alert you that something needs your attention. But once you have benefited from the alert, it’s harmful for you to stay in those negative emotions.

Staying stressed, afraid, disappointed, guilty, or ashamed makes it harder for you to think clearly or take the most effective action to deal with the problem.

Your sage (positive) mind is much more capable of being creative and insightful or taking calm, clear-headed, decisive action to deal with the challenge that lead to those negative emotions.

So, if you find yourself staying in the negative emotions for more than a second, your saboteurs are keeping your hand on the hot stove and complaining why life is so hard.

Registration is now open for the next 6-week Positive Intelligence® Mental Fitness Foundation program starting January 21, 2023. The program is based on Shirzad Chamine’s Positive Intelligence® work.

For more information and to register: https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Tags #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #saboteurs, #sage, #shirzadchamine, #workshops

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Stop Sabotaging Yourself

Post author By mgauthier
Post date August 23, 2022

When we stop sabotaging ourselves, research has shown that:

– we use mental and emotional energy more effectively – 90%

– we’re better at teamwork and collaboration – 92%

– we have increased happiness – 85%

– we manage stress better – 91%

– we have improved self-confidence – 83%

– we’re better at conflict management – 85%

Learn how to increase your mental fitness and reap tremendous personal and professional benefits.

Registration is now open for the next Positive Intelligence® Mental Fitness program starting September 17. Program is based on Shirzad Chamine’s Positive Intelligence® work.

For more information and to register:

https://redworkscoaching.com/services/executive-coaching/positive-intelligence-increasing-your-mental-fitness/6-week-mental-fitness-foundation-program/

Tags #executivecoaching, #growth, #leadermindset, #leadershipcoaching, #leadershipdevelopment, #mentalfitness, #positiveintelligence, #positivemindset, #positiveworkenvironment, #positiveworkplace, #professionaldevelopment, #redworkscoaching, #saboteurs, #sage, #selfdevelopment, #shirzadchamine

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Professional Development 2020

Post author By mgauthier
Post date November 18, 2019

Are you planning for your professional development in 2020? What topics do you need to know more about to help you achieve your professional goals?

I am planning on offering a series of half-day workshops in 2020 and would love to know what topics interests you the most. Please take a few minutes to answer this short survey. Thank you.

https://www.surveymonkey.com/r/7PJ5NV5

Tags #halfdayworkshops, #professionaldevelopment, #professionalgoals

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